
With this method, you work for 25-minutes sessions separated by five-minute breaks. The method encourages short bursts of manageable chunks of work with breaks built in between. As he committed to the challenge, he found a tomato-shaped timer (you guessed it, Pomodoro is “tomato” in Italian), and the Pomodoro Technique was born.Ĭirillo wrote an entire book about the Pomodoro Technique, but the gist of it is simple. Feeling overwhelmed, he realized he needed to try a new way of working and held himself accountable for committing to 10 minutes of focused time while studying. The Pomodoro Technique is a productivity or time management method created in the early 1990s by Francesco Cirillo.Ī university student at the time, Cirillo struggled to focus and get his assignments done. Add reading this guide to your list of to-dos for today, and let’s get started. And don’t worry, we’ll cover what Pomodoro means while we’re at it.
TOMATO TIMER ADD ON HOW TO
In this guide, we’re breaking down the Pomodoro method - how to use it, why it works, and its advantages and disadvantages. We’re here to help you make your workdays better and more productive. Perhaps one of the best aspects about it is that it’s easy to use.

Instead, it encourages frequent breaks in between stints of work.

And it doesn’t require working overtime or jamming more work into your day. This popular time management strategy can help you better plan your workload, overcome distractions, and check tasks off your list. That’s where the Pomodoro Technique comes in. But what if there was a time management strategy that could help you tackle your to-do list, meet others’ expectations, and help you feel more productive and balanced? Productivity hacks can seem gimmicky and semi-helpful at best.

There’s always something else to add to your to-do list and, as that list grows, it starts to feel like there’s never enough time to do it all. Endless tasks and expectations from colleagues and employers can make getting things done hard.
